Westside Therapy LLC

I believe that we all want to be our most authentic selves. My goal is to help people move from an overwhelming and distressed mindset toward one of deeper meaning and connection. It is important I provide a safe place to explore, and sort through feelings of confusion and conflict, clearing the path to more fulfilling and satisfying experiences. My approach is collaborative, down to earth, and focused on harnessing your strengths and resiliency. I use a wide range of research-proven techniques, drawing from CBT, DBT, and Mindfulness Based interventions to help cultivate healing, self-discovery, and true self-acceptance. With my passion for client centered practices my goal is to offer a seamless customized therapy experience with a tailored treatment approach. I understand that beginning the healing journey with a new therapist can be a big leap, and would be honored to be there every step of the way. I do both telehealth and in person sessions. Reach out to schedule a consultation to see if it is a good fit for you.